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Overview

What we do

The Challenge

Travelling most weekends

Demanding race season

A studious athlete who we have supported through A levels and University

 

The Solution

Personalised training diet

Achievable goals

Body composition maintenance 

Supplement advice

 

The Results

 

Multiple national top 5 finishes each year

Tour Series 1st place (Wembley and Salisbury)

Birmingham Commonwealth Games 2022 athlete for Team Jersey

 

Quote Marks

I’m so grateful for having Kit on board to help me improve my nutrition over the last year. From really nailing pre-race carb loading preparation and race morning breakfast, to managing my body composition and finding ways to keep the eating exciting!

Emily Bridson