The Challenge
3000 nautical mile rowing race
2 hours on, 2 hours off rowing
24 hours a day
Approximately 10,000kcal energy use per day
The Solution
12 months of nutrition support through training
Monthly Inbody770 body composition scans for accountability
Extensive planning of the daily 5,500kcal food pack
Prevent illness and enhance performance
The Results
54 days, 16 hours, 45 minutes
Body weight gained was lost during the race, as planned
Daily race pack consumed well with no gastrointestinal issues
