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Case Studies

Find out who we've helped and how we've done it

Atlantic Row

Dragonfish Row

Atlantic Row

Dragonfish Row

  • 12 month pre-race Inbody770 tracking
  • During the race food
  • Hydration strategy
  • Supplement use
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Ultra Endurance

Beth Rainbow

Ultra Endurance

Beth Rainbow

  • Marathon De Sables
  • Transvulcania
  • Round the Rock
  • London Marathon
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Atlantic Row

Atlantic Castaways

Atlantic Row

Atlantic Castaways

  • World Record Holders
  • 12 month race build up nutrition
  • During the race food
  • Hydration strategy
  • Supplement use
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Ironman

Wayne Quenault

Ironman

Wayne Quenault

  • Wayne competes across the world in ultra events
  • IM Utah World Championship
  • IM Sables Dolonnes 70.3
  • Xterra Trail Triathlon
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Atlantic Row

Dan and Will

Atlantic Row

Dan and Will

  • Winners Pairs category
  • 12 month race build up nutrition
  • During the race food
  • Hydration strategy
  • Supplement use
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English Powerlifting

Emma Drackford

English Powerlifting

Emma Drackford

  • British M1 U57kg Squat Record 2019
  • English Championships Silver 2019
  • Commonwealth Championships 2019
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Breakfast Campaign

Jersey Dairy

Breakfast Campaign

Jersey Dairy

  • We worked with Jersey Dairy on their Bring Back Breakfast campaign.
  • We produced nutritional facts about cows milk.
  • And compared these to other milk alternatives.
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Elite Muay Thai

Shemmy Stachura

Elite Muay Thai

Shemmy Stachura

  • Training Diet
  • Safe weight making
  • Pre and during fight nutrition
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Ultra Endurance Trails

Evan Laframboise

Ultra Endurance Trails

Evan Laframboise

  • Ultra Endurance athlete
  • 50 Mile Lakes in a Day
  • North Coast Half Marathon Winner 2019
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International Cycling

Emily Bridson

International Cycling

Emily Bridson

  • International road racing
  • Team AWOL
  • MTB and cross bike races
  • Team Jersey Island Games team 2019
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30 marathons in 30 days

Ana Goncalves

30 marathons in 30 days

Ana Goncalves

  • Training diet
  • Multiple marathon race nutrition
  • Supplement prescription
  • Skinfold assessments
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Crossfit

Jean-Claude Bonfrer

Crossfit

Jean-Claude Bonfrer

  • Crossfit athlete
  • Training diet
  • Competition nutrition
  • Supplement prescription
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Ultra Swimrun event

Breca Swimrun

Ultra Swimrun event

Breca Swimrun

  • Ultra endurance event
  • Swimrun
  • Feed station nutrition
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Team Cycling

Big Maggy's Race Team

Team Cycling

Big Maggy's Race Team

  • Competitive road cyclists
  • Team workshops
  • 1-1 tailored nutrition
  • Supplement prescription
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INTERNATIONAL Swimming

Tigers Swimming Club

INTERNATIONAL Swimming

Tigers Swimming Club

  • Team & Parent Workshops
  • Training diet
  • Multiple races
  • Race day nutrition
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